Did W6D3 of the C25K walk/run program. Today was a 25 minute run with no walk break. The last 2 minutes were particularly challenging for me - but I did it!
2Poodles Southeast PA
fine, med porosity, normal elasticity
Currently using the following 2 - 3 x/week:
Living Proof Perfect Hair Day suphate-free Poo, cone-free CO and styling treatment, plus KCCC