Exercise accountability thread
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Join Date: Sep 2007
Monday, March 24, 2008 at 06:15PM
Wow - it's really encouraging and inspiring to see how active everyone is!
I took off on Sat and Sun to prepare for having 28 for Easter dinner.... It was fun and yummy!
Today I did W8D3 of the C25K. I ran for 33 minutes. It was longer than I was supposed to, but since I was running outdoors, I had to get back to my car!
fine, med porosity, normal elasticity
Currently using the following 2 - 3 x/week:
Living Proof Perfect Hair Day suphate-free Poo, cone-free CO and styling treatment, plus KCCC