Hopetocurl - thanks so much for the suggested yoga poses. I like your concept of "committing" to some poses on a regular basis. I think I'll borrow your idea!
Originally Posted by 2poodles
It really is practice, practice, practice with yoga. Doing a few poses every other day isn't a huge time commitment, though, which is nice.

ETA: I managed to get about an hour of yoga in tonight, despite some pretty heavy duty emotional upheaval from an unexpected visitor. Backbends = tears. I've heard this before, tonight I got to experience it firsthand.

The upside: it's crazily cathartic and I feel calm and at peace now. I need to remember this when things get to be too much and I feel like bailing on yoga, which is my Achilles heel as far as motivation goes these days.

Last edited by wild~hair; 03-31-2008 at 01:00 AM.