Wow, you guys are very active!

I would love to take up martial arts, but not sure which. I went to a friend's dojo a few months ago and it was really cool, but too pricey for me.

I know bally's has MA for little kids, but I am going to check to see if they have adult classes for young adults and mature adults.

I am having whole grain WHEAT spaghetti for dinner with mushroom sauce and fat-free brownies (made with apple sauce) for dessert. And lots of water. Even though I love my skim milk, I am trying to drink more water exclusively to hydrate the body better and it also helps the body burn more fat, not to mention what it does for the skin. So, I am going to try to drink water exclusively, except for skim with breakfast and have cranberry juice on weekends with breakfast as it's good for the body as well.

ake care everyone!
soft kinky coils and curls