I wet my hair every day, but I only co-wash every 5 days or so, and I use shampoo about once every 3-4 months.

I use to use shampoo every day, and it was dry as the desert breeze, a condition that I thought was normal.

If I used shampoo on my hair every day, it would come out of my hair onto the floor like curly straw. I am positive of this.