Exercise accountability thread
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Join Date: Apr 2008
Wednesday, August 6, 2008 at 12:55PM
I skipped my two mile run this morning because DH and I walked 4 miles last night (that bought me to a total of 8 yesterday with the morning run
), so I thought I could sleep in a bit today. When I woke up, my calves were screaming, so I did some light stretching. I hope to do a little bit of upper body/ab work tonight, and start running again tomorrow (The plan for Thurs., Fri., Sat., is 2-4-5). We will see how it goes...
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