New to these boards so I just wanted to say hi! I have always been one to workout but I do go through lulls and right now I am going through one. I have been so busy this summer and I am having a hard time finding time to workout so as you can guess my body's response is around a 5lb weight gain, tired, unmotivated and just simply feel like a blob. I need to get back into the swing of things. Is there a week long detox thing I can do before my 15 year highschool reunion? I am not asking to find a quick fix but just something that will make me feel better in a week without starving myself of course. After that then hopefully I can get into a routine again.