I have twist extensions in so not much,I washed my hair with water with a dime sized amount of vo5 then patted my twists and squeezed them out, i then massaged my scalp with qhemet`s honey balm and heavy cream mixed together and rubbed qhemet pomade down each twist put in a scrunchie and that`s it
Big Chop August 23,2008 myself&two daughters
Fia`s system:3c/4aMii
INSANITY WORKOUT week 3 Day 1 7lbs lost to date