Can anyone recommend a good one? I've heard you have to be careful what you choose, because sometimes they don't absorb into your system.
Originally Posted by Poodlehead
I use Ionic Fizz Calcium Plus (mag). It's a powder you mix in water and fizzes. It was recommended by my nutritionist and can be found online or at health food stores. Look it up, it gets rave reviews.
CG since 2002
True 3b, but looser curls since moving to drier climate. BSL thick, medium-course hair with some 2C/3a on canopy. Curlygirl since 2001. Devachan client NYC from 2001-2005.

-co-wash w/Devacurl No-Poo or Suave conditioner
-condition Deva One Condition or GVP Balm
-i never use a leave in
-style with KCCC or Angell or Devacurl Styling Cream
**likes: everything above. dislikes: glycerin, BRHG, KBB**