Exercise accountability thread
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Join Date: Nov 2004
Thursday, February 19, 2009 at 04:24AM
Nice to see you're still at it, 2poodles!
It took me a couple days to get started — I got a doozy of a period late last week — but I've been keeping up with the yoga every day since Moday. I've committed to doing it 6 days this week, which'll make it more of a habit.
It's already paying off in spades with improvements to mood, sleep, feeling better about myself.
Keep it going!