Exercise usually helps me, though lately I have not really employed that tactic. I've been favoring wild~hair's suggestions of immersing myself in a TV series on DVD. There's something comforting about getting sucked into a familiar world where I know what's going to happen. Also going for coffee with my best friend is extremely cathartic. She's like therapy.
"And politically correct is the worst term, not just because it’s dismissive, but because it narrows down the whole social justice spectrum to this idea that it’s about being polite instead of about dismantling the oppressive social structure of power.
Fun Fact: When you actively avoid being “PC,” you’re not being forward-thinking or unique. You’re buying into systems of oppression that have existed since before you were even born, and you’re keeping those systems in place."