Not sure if this fits here but I am wondering if a shampoo really can be moisturizing for the hair? Some claim they are.

And I would like to know about Sodium Methyl Cocoyl Taurate. Is it harsh? If I am not misstaken it is one of the cleansers in Curl Junkies shampoos and I have found another shampoo that has it that I like. Haven't been able to find much info about it online though.