sum of u might think um crazy!
View Single Post
View Public Profile
Send a private message to keeta18
Visit keeta18's homepage!
Find More Posts by keeta18
Join Date: May 2006
Thursday, September 14, 2006 at 03:00AM
: Re: sum of u might think um crazy!
what foods make u gain wait ?
Hey, you need a diet with a lot of protein and potatoes, which are really great for gaining wieght but don't overdo it because that would be too much starch. I think you wanna gain more muscle tissue rather than body fat. Just keep in mind that the key is to stay healthy while you gain weight so dont binge on fats and sweets.