It really depends on your hair's needs (I know -- I hate that answer, too).

I don't really have a routine for protein treatments, even though I do use conditioners and stylers with protein in them. I can tell when my hair needs an extra boost, though, and so that's when I do a treatment. The Zen approach to hair.

Does GDLI have much protein? For some reason, I thought it didn't have much.
3a and strictly CG since August 2007. Porous and on the fine side. No to magnesium sulfate and glycerin. Yes to protein! Favorites:
CO-WASHES: Suave Coconut
CONDITIONERS and LEAVE-INS: Mop Top Daily Conditioner, KBB Nectar, Aubrey GPB or Island Naturals, Robert Craig, Any Jessicurl
GELS: Fuzzy Duck, B5 Design, MGA Scultping, BRHG

Fotki password: chuckle
Twitter: nopoojillipoo