Even as a 2 I rarely low poo but there was a thread a few weeks back on the co poo...could be something you'd want to try, especially if you are low pooing more than once a week.

http://www.naturallycurly.com/curlta...ad.php?t=74073
High Priestess JessMess, follower of the Goddess of the Coiling Way and Confiscator of Concoctions in the Order of the Curly Crusaders