today's menu

Jan 12 2006
Had scrambled tofu for breakfast with half slice of whole grain wheat anf f/f jam. Drank water instead of skim.

Will not work out until about 6 today, so dinner will be a little late, but am thinking left over whole grain wheat spaghetti from yesterday to save time. May have cranberry or water.

For lunch may have grilled chees (f/f cheddar cheese) and little rice on the side with baby carrots. Will definitely have water AND skim with lunch.

Am carrying grapes for inbetween munchies.
soft kinky coils and curls
Join Date: Dec 1999
Posts: 6,579
Jan 12, 2006

Had sourdough toast, yogurt and coffee for breakfast

Lunch will be a sandwich on the run because I have errands

Dinner will be out with a friend - I hope we end up somewhere reasonably healthy.

Working out will difficult to fit in - will try to do about 5-10 mins of intense weights before bedtime.

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