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guitargirl17 07-16-2012 02:41 PM

Need protein
Do you girls (and guys :)) think that becoming a vegetarian would be part of the reason as to why my hair is losing some of its curl? I've been a vegetarian since September 2011 and I've just recently noticed how my hair isn't as curly as it was. I could need more protein... What do you all think? TIA!

earthnut 07-16-2012 03:44 PM

When I was vegetarian I got plenty of protein. (from grains) It was calcium and vitamin b i had trouble getting enough of. So I doubt it. Have you calculated your protein intake?

2c/3a, M, ii, porous, good elasticity, APL, silvery dark brown.
Love coconut oil, olive oil, and Everyday Shea!

guitargirl17 07-16-2012 05:25 PM

Hmmm no I haven't! I eat plenty of grains and all but my mom always says that I don't get enough protein so I thought that could be the problem... oh well I can keep looking! :)

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