My curls loosen after being conditioned😣😭😭

Whenever I wash my hair it always has shiny coils, but they are waaay looser than my normal curly hair. Which is why I try putting off washing my hair because I can't stand seeing the sometimes even lifeless waves🤕

I watched videos and read that I may have Low Porosity hair but I'm not entirely sure.

My head Characteritics
-I can't use oil because my scalp is extremely sensitive. Dry scalp
-my hair loosens when conditioned
-Really coily/frizzy 3C curls
-Medium Fine hair thickness
-My hair is dry most of the time becuase im not sure how to go about moisturizing it

Do you guys have any solutions on how I should go about washing my hair to retain moisture, but at the same time not over condition my tresses?

Also moisturizing tips
Maybe it would be worth trying a different conditioner? Does this happen with all conditioners?

Have you tried using some protein? Maybe your hair needs a little protein to give it a little more structure.
Low poo: Intelligent Nutrients (IN) Harmonic; Oribe Cleansing Creme
RO: IN Harmonic
LI: As I Am; CJ Beauticurls; Jessicurl (JC) Gelebration Spray
Stylers: JC Confident Coils; IN Volumizing Spray; IN Perfect Hold Hairspray; John Masters Sea Mist; Bumble Bb. Gel
Normal- to low-porosity 2a/b baby-fine hair

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