Single strand knots

I am new here to the forum and been doing research on single strand knots. I have only done the bc in Feb. of this year and it seems like my entire head is one big single strand knot. I detangle with conditioner my hair at the same time. I moisterize twice a day and still this. My question to you all you cut your single strand knots and just roll with them? I am clueless. Thanks in advance.
I cut them otherwise my hair will break off at the knot and I will get split ends.
3a/3b, Low porosity, Medium Density
Low-poo: Shea Moisture Moisture Retention
RO: Matrix Biolage Conditioning Balm
Leave-in: Kinky-Curly Knot Today
Styler: Aussie Instant Freeze or LALSG

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