My hair not growing

Awhile back someone told me on some vitamins to take to help my hair to grow. I forgot and cant find anymore. Can anyone tell me what to do so my hair can grow about 4inches. I need all opinions

thank you !!!

3b/6 with alot of frizz,kinky curls
Perhaps they were talking about GNC vitamins?
3b-3c CG
GNC Ultra nourishair for women is what makes mine grow much faster. I get 1.5 inches growth per month with it.
Low porosity, medium texture.

If it smells good put it in your hair, if it tastes good spit it out!
I take MSM in addition to vitamins. I also do scalp massages and have noticed an increase in growth. Others have commented that my hair is growing so fast as well.
3B with some 3a. Fell off but am now back on the CG bandwagon and looking for my HG products.

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