Omg my hair is falling out like CRAZY HELP!

I am 13 and I haven't been using any heat products on my hair because iam trying to grow it thick and long bit I have a problem my hair is falling out so much that running my hand throughy hair i could make a hat out of it!!! Please HELP I want my thick hair back!!!!!;(
Well. The problem may be ur diet. You may not be getting enough protein. Try drinking lots of milk. And meat and nuts will help too. I am also 13, and used to have this problem, so I started eating chobani greek yogurt and it helped ah - lot! Hope I helped!
- Hollagurl111

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Also, I know that curlies are not supposed to brush their hair really, cause it causes frizz. But it is good to brush at the roots a little, because it will reduce hair loss. Because the natural oils in ur hair will lock in moisture. Which will make ur hair stronger

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That's not true, that curlies can't brush their hair. They just can't do it dry. You should only brush your hair when it's wet.
But anyway, just be sure your getting all the nutrients you need.

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I can spell , it's my phone that can't !
Yes I brush my hair jb the shower and Ian a vegan but I eat si healthy my mom is a health nut and she makes sure we have more than enough protine and calcium and stuff so u don't know but thanks for the help
My hair fell off when I hit my teens . My hair density is half of what I had as a child. It happens. But you can make your hair healthy by eating a healthy diet and by regular oil treatments. I use pure coconut oil or castor oil. Also aloe vera gel worked wonders in reducing my shedding. Anyway I think it's mainly diet and excercise you should be mainly worried about because your body is going through changes now. It's normal. Don't freak out. I know it's sad. I miss my thick hair too but there is nothing I can do about it.

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HAIR TYPE -2a-b, black, mostly medium
CLARIFY- I use sulphate shampoos silicone free(diluted), vinegar rinses
DC-pure coconut oil, olive oil, sometimes a SMT
LI-aloe vera gel + castor oil
I'm currently at BSL, aiming for waist length.I'm a very impatient person, wish me luck
I love my flat iron, but I love my waves even more. :-D
If it gets really serious I'd go talk to a dermatologist.
Mostly 3c and lovin' my curls

This is not a fashion trend, it's not a statement, it's pride for who we are and what we look like. And that is where our true beauty shines.
It is a common issues these days. Try to wash your hairs daily and apply good conditioner after that. Use the gentle towel when the hairs are wet.

If you have dandruff in your hairs then its also a cause of hair fall try to use anti dandruff shampoo.
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