Are any of you gluten/wheat/soy free by choice?

I would like to try eliminating wheat from my diet to start with to see if it has any effect on my acne. If you have chosen to eliminate these ingredients from your diet, why? And what do you eat instead? I'm especially stumped for breakfast.
Im not wheat free by choice, but because I have to be. Breakfast is actually the easiest meal. They have gluton free everything, Ive had pancakes and waffles. Mostly I just do eggs and fruit...all it takes is reading the labels. There are so many alternatives now that I never feel deprived at all.
"Someday love will find you...break those chains that bind you!!"

I'm not soy free, but I stay away from soy quite a bit.

As for wheat, Trader Joes and Whole Foods are good for gluten free products. Maybe you can have more of a protein-based breakfast. Or try corn and rice type cereals. Does oatmeal contain gluten? idk... What about Boca and Morningstar products?

I am the new Black.

"Hope the Mail are saving space tomorrow for Samantha Brick's reaction piece on the reactions to her piece about the reactions to her piece." ~ Tweet reposted by Rou.

Trending Topics

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

All times are GMT -6. The time now is 12:39 PM.

Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.
Copyright 2011