#1: Prenatal classes for safe pregnancy
I am in a big confusion right now. My sis is pregnant, she is in her 3rd trimester. She is very much worried about delivery. She is saying that she is not able to concentrate on anything and feels like her heart is heavy. I wonder how could I help her with this problem. Yesterday she called me and asked is there any alternatives ways to reduce the pregnancy pain. I don't know how to console her in this situation. I asked her to listen to music but she says there is no use with that. I have heard about prenatal courses will such courses bring any changes in her? Should I suggest her to attend any prenatal classes? What should I do now?