Health & Beauty Articles

The Surprising Perks of a Positive Morning Routine
The Surprising Perks of a Positive Morning Routine
Once I started actively implementing a positive morning routine, my day to day living drastically changed for the better.
How to Watch and Listen for a Better YOU
How to Watch and Listen for a Better YOU
Watching and listening to my favorite things lets me set the tone of my overall mood or shift it when I need to.
Quintessential Naturals Tour Invades SXSW
Quintessential Naturals Tour Invades SXSW
The first stop of the Quintessential Naturals Tour kicked off right here in Austin, Tx this past weekend during SXSW with over 1,000 people in attendance!
This Simple Self-Care Practice Will Combat Your End-of-Winter Woes
This Simple Self-Care Practice Will Combat Your End-of-Winter Woes
Many of us allow our thoughts to overrun us, but just like caring for our hair is important, we must take care of our overall well-being, too.
I'm a Vegetarian On a Budget - Here's How I Do It
I'm a Vegetarian On a Budget - Here's How I Do It
How to work around the cost of a plant-based diet and lifestyle.
What Rihanna's Latest Honor Means for Celebrity Humanitarianism
What Rihanna's Latest Honor Means for Celebrity Humanitarianism
Rihanna wants us to pay attention to her efforts in humanitarianism.
Why Solitude Should Be Your Fortitude
Why Solitude Should Be Your Fortitude
My personal experience in practicing solitude and aloneness for wellness and self-preservation.
Super Hairo: 2 Women-Owned companies on Selling Safer Products
Super Hairo: 2 Women-Owned companies on Selling Safer Products
Did you know that the laws that govern the regulations for personal care products are severely outdated?
Are These Safe During Pregnancy?
Are These Safe During Pregnancy?
We asked Dr. Shepherd a few questions about using hair removal creams during pregnancy and also dying your hair during pregnancy, let's see what she has to say!
Texas Women Fight for Reproductive Rights...Again
Texas Women Fight for Reproductive Rights...Again
How do you feel about the ongoing fight for reproductive rights for women?
What Wellness Means to Me in 2017
What Wellness Means to Me in 2017
Every year as grow older, I realize the importance of maintaining wellness in my personal life. At the top of my list: rest.