Health & Beauty Articles

Natural Who Made History: Judith Jamison
Natural Who Made History: Judith Jamison
The reception of the arts was once classified into separate categories: the high art and the black art. Judith Jamison merged the two.
What Dutch Guys REALLY Think of Your Curly Hair
What Dutch Guys REALLY Think of Your Curly Hair
"Do NOT touch her hair without asking for permission. I think it has something to do with frizz. Either way, it's beautiful."
Making Stress Our Friend - 5 Mind Tricks for your Wellness Journey
Making Stress Our Friend - 5 Mind Tricks for your Wellness Journey
Stress levels for women have been on the rise. What are we going to do about it?
What We Realized at the 2017 Urban Health Expo in Austin
What We Realized at the 2017 Urban Health Expo in Austin
The Urban Health Expo was a dynamic event that gave the Austin community an opportunity to discuss the importance of mental and physical health and wellness.
How I Wash Away Negativity with a Self-Care Facial
How I Wash Away Negativity with a Self-Care Facial
Imagine the negative thoughts and stresses of life flowing into the sink and down the drain.
The Do's and Dont's of Hair Care During Pregnancy
The Do's and Dont's of Hair Care During Pregnancy
Is it really unsafe to use permanent color on your hair while pregnant?
How I Practice Self-Care By Doing... Nothing
How I Practice Self-Care By Doing... Nothing
Laying still and doing nothing is more difficult than it sounds.
Why Focusing on My Wellness is Not Optional Anymore
Are "Natural" Ingredients Just a Trend, or Are They Here to Stay?
Are "Natural" Ingredients Just a Trend, or Are They Here to Stay?
As we become more educated about products, we want my products to be natural and free from harmful chemicals.
Top Natural Hair Gurus Share Their Wellness Goals for 2017
Top Natural Hair Gurus Share Their Wellness Goals for 2017
Natural Hair Gurus share how they achieved wellness goals in the past and how they're tweaking those for the future.
Why Your Nighttime Routine Makes or Breaks Your Hair Health
Why Your Nighttime Routine Makes or Breaks Your Hair Health
Everything that you practice in your hair care regimen will mean absolutely nothing if you don’t protect your curls at night.