To cut, or not to cut - heat damaged, frizzy hair.

My hair is damaged from YEARS of heat styling. I've been natural now for around 8 months and though my hair has grown a good couple inches in that time, it is VERY frizzy and you can see the hairs that are permanently damaged. One side of my hair looks healthy and the other looks all frizzy and gross! (The same product/amount was used for both sides, nothing was done differently) My question is, should I wait for it to grow longer or just chop off the damaged strands? Would that even help my hair? I always wear it in a bun because I hate the way it looks. 

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