Was your natural hair always 3B? If your hair is growing out like that, I don't think its because damage but maybe because that's your natural curl type? Maybe as of now its just frizzy and as it grows more definition will appear.
My hair is still damaged even after no dye & heat in over 6 months and "the big chop"
It's been over six months that I haven't used dye or heat. Plus, I had a big chop that cut off the dyed part of my hair down to the new growth about a month ago. My hair is still puffy to the point where it's one giant afro, no curls. Any explanation? I did cut my hair myself, could uneven cutting be the reason it won't curl? I don't use damaging shampoo and conditioner, I use Shea Moisture which has no harsh chemicals, so that's not it either.