How can I stop massive shedding?

I used to have a lot of hair and it was very thick. But over the years, it has been shedding a lot. And I mean A LOT!!! I did color and relax my hair, but that was over 5 years ago. My hair is now half of what it used to be. I do take care of my hair. I've been natural for almost a year now. But is there a way to thicken my hair again and have less shedding? 

1 Answer

Some amount of shedding is perfect normal and you shouldn't worry. If you do feel like it's excessive, however, you might want to see a dr. There are a few medical conditions that can cause excessive hair loss.