Why am I constantly getting split ends?

Okay. So I like to think that I take pretty good care of my hair. I never use heat, only detangle hair in the shower, I don't use products with sulfates or silicones, I am a Wen user, I sleep with my hair in a pineapple and on a satin pillow case, do weekly coconut oil treatments, moisturize my hair whenever necessary, stay hydrated, and am overall very gentle with my hair. Yet I still can't keep these splits at bay. The only causes that I can think of is the fact that I am runner. My hair is constantly swinging around in a ponytail and getting drenched with sweat due to the intensity of my workout and the humid weather. I don't wash or rinse this sweat out on a daily basis. I just use Wen 2 or 3 times a week. Should I be washing or at least rinsing every day? I S&D every month or so. Please let me know if you know what could be causing this problem and how I can fix it. Thanks in advance!

0 Answers