how can i get my curls back from straighten to much?

Hello Guys, I am 14 years old and I have 3b hair type and I have just recently transitioned to natural/no heat challenge about 1 month ago. I was just wondering how can I get rid of heat damage! I have heat damage all in the front and its mainly just straight, I've been doing my research and people have been saying to do protein treatments. I've did one protein treatment which consist of, egg, and olive oil. That seemed to help a little! ;)   My curls in the front just wont curl up. Please help! 

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