I haven't had a perm in years. Have naturally 3C hair. Bleached it in parts how do I regain health?
you can regain health by using lots of conditioner, coconut oil, jojoba oil, caster oil, etc. don't use heat on your hair. This will cause it to split and eventually causes heat damage. Use a shampoo with no sulfates because it's more gentle on your hairIngredients like sodium laurenth sulfate can strip your hair from its natural oils. Look for ingredients that are easy to read. I hope that this helps you