I swim 3 to 4 times per week but I am not really sure of the best way to care for my hair.
If wear a protective hair style can I do it while swimming and how should I care for it? I have fine hair, not sure of my hair type.
As long as you can thoroughly shampoo and deep condition your hair immediately following your swim sessions in swimming pools (I am not sure where you are swimming). The chlorine in the pool will deplete moisture from your hair and cause breakage.