I'll measure my heart rate variability to that

Elevate IGF I'll measure my heart rate variability to that you have sleep quality drops for a couple nights stress goes up fasting blood glucose goes up also so I think that's also anoElevate IGF r good marker just to see what's going on Elevate IGF oElevate IGF r part to that I'll look at you can do a poor poor man sort of oral glucose tolerance test I've done this in Elevate IGF fast with like fatar go or a fast-acting carbohydrate solution and what I wanted to see was will it spiked my blood glucose which you know I would want to a little bit before training and Elevate IGF n will.

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