Damaged hair falling off?

Yesterday while I was my fingers running through my hair, I noticed that the majority of hair shedding were tiny bits of fine hair. I think they're actually the one half of my split ends? Is that good or bad? Also, I did start using a protein cream recently but after doing the strand test, I really had to apply a lot of force to break the strand, otherwise it stretched and went back to its original state. So it's not a protein overload, what is it?My hair is between 2c/3a. I got highlights a couple of months back but because it was my first time, my hair does not look damaged/dry. In fact with my new regime (sulfate free products, coconut oil & protein cream), my curls are so much bouncier. I'm just worried about the hair fall.

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