My hair has a difference in it after protective style. How do I regain thickness and elasticity?

i had crochet braids and my hair is very thick (3c/4a) and  I took it down after a month. There was a difference in my hair. My curls look dull, my hair feels lighter and not as thick. Also when I'd pull some of my curls would bounce back but it doesn't do that anym

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