Help with dryness and frizz

so I'm new to the siteHello! :)Anyways today I woke up and my hair was really frizzy and dry. It was in a bun and I just don't know what to do with it. Sometimes I would get so stressed out that I would rip my hair apart and rip it out sometimes. I know that's REALLY bad but my hair is so stressful. And honestly I don't even know my hair type. I really want my hair to grow long. It's never been long before but that beacuse I never really took care of it. But I'm more worried about the health of my hair then really length.  Anyways the main question is what to do with my hair to stop it from being so frizzy and dry? I cried a few times yesterday because I just didn't know what to do to control frizz and it makes me so upset....Here is a picture of one of my curlsI do not know my hair type so maybe this would help?This is my only defined curl. If that what it is....

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