I have natural 3b spirally curls, but some are 3a, 2c and the whole entire back of my head waves,why

My hair is natural 3b, but some of my curls are 3a and even 2c. The whole entire back of my head is all big lose waves! I usually don't heat style my hair because I want to learn to love my hair, but I use to just rip through my hair and I think that might be the reason, but for a whole year I have been trying to get my hair back to its natural self and I can't seem to get it back. I'm losing my patience and I think I might get a  big hair cut to get my hair completely back and healthy. But at the same time I can't bring myself to do that because I love my hair long and I know that I would look really bad too. If you know any ways I can completely get my hair back, like my WHOLE head of hair please help me!!! (If your wondering I use sulfate and silicon free products by shea moisture, but if you need to know the exact products I use and my routine please feel free to ask me. I'm honsetly desperate at the point!)

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