So I'm struggling with trying to take care of my 3c/4a hair I just don't know what to do anymore

I wear sew-ins a lot so it's hard for me to take care of my real hair because I don't wear it out often I do think my hair is in the range of 3c/4a I don't know how to care for it. The only time my curls are defined is when I deep conditioned my hair and rinse it out when I try to style I don't know what to do. Right now it's in a fail attempt of a wash and go(picture done below) Its not defined at all it literally dried in a puff so that's what make me think my hair is lacking moisture. I really need help. How can I hydrate my curls and have them looking juicy bouncy, and healthy. I'll love if I can get some advice please help.

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