how can you make your hair grow better

2 Answers

Keep hair moisturized, seal in moisture and dc your hair. Everyone talks about no manipulation but low manipulation works also. Keep scalp healthy, diet and exercise play a big factor. Drink plenty of water. Add supplements to your diet: biotin/MSM. Massage your scalp at least 3 times a week and you should see a difference in your HHJ.
I love the way you have asked this question.  Your hair will grow regardless of what you do unless you are on some medication or have a medical problem that might inhibit that.Your hair should grow about 3/4 to 1/2 inch per month regardless.  If you want to grow stronger hair.  You can take a hair vitamin or Biotin.  They will nourish the blood that nourishes your hair follicle to build stronger hair.  After that, be sure to take excellent care of the existing hair, a good method is by sealing ends with oil after moisturizing.  This will protect your ends so that they will not break.