can i use tresseme naturals shampoo to cleanse my hair before beginning co washing?

i used to co wash but stopped for a while but now I want to start again and this is the only shampoo I own know. So I just wanted to know whether it is ok to use or if it has cones or any other things that aren't is the vibrantly smooth one and it has ammonium sulphate in,Do I need to cleanse my hair with SLS before beginning cg method. Confused?

1 Answer

You don't have to shampoo before co washing again. Please don't it will be super drying to your hair. You can jump strait back into co washing and your hair will be fine. If you want you can use an apple cinder viniger rinse before co washing. the rinse will give you a clean slate to work with without drying your hair