How often should I wash my hair?

Hello again,I have softball practice five days a week, and I work out at the gym twice a week. I know I'm not supposed to wash my hair every day, but sometimes my scalp gets sweaty and I find it disgusting so I give in and wash it. Sometimes just a co-wash isn't enough to cleanse my hair after a workout. What should I do? I own DevaCurl's No-Poo, but it tends to weigh my hair down if I use it too much. What should I do? Thanks! :)-curlyheadbri

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