First time co-washer here! My question is, do you co-wash after you cleanse? I cleanse once a mo.
My first cleanse since I've started the CG method is coming up and I'd like to know if I should co-wash after I cleanse. I know cleansing is meant to clean up all that gunk that has accumulated in your hair but I'm scared that after I've cleansed that my hair will be left dry. I plan on cleansing with apple cider vinegar.
I always "cowash" after I clarify. I use my rinse out conditioner, your cowash should work fine, and really work it into my scalp and roots. I want the gunk gone, but I still need the moisture. If I don't do this, my hair ends up dry and frizzy.