Do I shampoo my hair before using coconut oil or after using coconut oil

2 Answers

if you have silicones or buildup on your hair then shampoo before and after but if your hair doesn't have silicones then you should shampoo after the coconut oil because coconut oil is a heavy oil the only way to fully get rid of it is by shampooing or you can use apple cider vinegar to wash it off
It depends, finer hair, before only, thicker hair, before and after, but you must use a proper dedicated co wash.sulphate free shampoo or sulphate shampoo if thats how you roll. Apple cider vinegar does not have any emulsifying ingredients so it will not do anything to oil. you need to make sure you properly wash it out when you do wash your hair