My hair stresses me out
I think I have a minor problem. I run every day. I feel like all of the ponytails, braids, braided ponytails, and buns I use to keep my hair up cause a lot of breakage and split ends for me. I never use heat, I cowash, deep treat once a week, and have been cg for about a year now. My problem is that I OBSESS OVER THE SPLIT ENDS I DO GET. I feel like I'm always touching my hair or looking for splits. I cannot go a day without trimming some part of my hair or S&Ding and I CANT STOP. I know this sounds ridiculous but stress so much about my hair!! How can I stop wasting so much time worrying about my hair but still take good care of it and prevent these splits from happening?
start doing some protein treatments. Don't use any heat because it'll make it worse. And relax!!! Your hair is pretty! Just put it in a loose ponytail or bun. Start using some coconut oil too, it has protein in it.