Helppp! How do you keep curls from frizzing up and last longer?

My curly hair is thick and mainly 3b  and has some wavy strands. In the morning I wet my hair and comb it out, then I wrap it in a towel  and let it half dry. I put my hair in a ponytail everyday because if I leave it out I fear it will look like one frizzy, poofy mess. When I put leave in conditioner( to be exact cantu) and some carols daughter in my hair to hold it down, and when its wet it looks amazing but throughout the day it gets kinda poofy and the curls dont look like curls no more. How do I keep my curls together without making it hard amd stiff.

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