How do I keep natural curls without twist outs? And how do I avoid triangle head? I'm transitioning

So far the only way I can handle my curls is with twist outs and I don't like them I feel like they're not natural (they ruin my curl pattern) but when I don't twist it I keep getting triangle head and a lot of frizz. I just recently stopped straightening it and idk what to do. Please help 

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