How do I know if my hair needs/likes/dislikes protein?
I have seen a lot of ladies on YouTube say their hair either loves protein or hates it. I'm new to the curly girl method and I have no clue what products are heavy or light in protein or if my hair does or doesn't need/like it. How do I find out? I feel like if I have a good or bad hair day that I'm clueless as to which ingredients in my products are responsible for the effect.