What products will tame the frizz in my 2A wavy hair?

My hair goes down the the middle of my back in blonde 2a waves and I used a straining iron on it from 6th grade to junior year so the bottom is pretty frizzy and damaged. I've stopped with all heat but I need some new products. The top of my head is oily , I can only go a day with out washing it, and the bottom is dry and need a ton of moisture. Please help.

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