Hairstyles for long thick hair

I have very thick hair down to my butt. Pony tails and buns give me a horrible headache because there's so much hair. (Not to mention my bun is larger than a softball LOL) But I've been debating on cutting my hair. Is there any hairstyles that could keep me cool, without giving me a headache? Or should I just go ahead and take off a few inches?? (Also, excuse the messy bathroom! I'm at a hotel..) 

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