6 years of heat damage transition to curly
I use to have 3b hair and am half black and white. Back in junior high I would only straighten my hair and this lasted until this year, my junior year of high school. I realized how bad my hair was fried from never using heat protecting spray or anything. Is there anyway I can make my hair healthier and get my curls back without having a major chop?
No, you will have to either big chop or transition while trimming it over time.